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Cupertino Teen Shows a 'Rad' Way of Cooking Healthy Meals

The Green Beanie shows off "gnarly" healthy recipes on her own cooking video blog, which can now be seen also on Cupertino Patch weekly.

At 15 years old using words like “gnarly” and “rad” aren’t too unusual. What’s unusual for a Cupertino girl who goes by the name of the Green Beanie and uses those words in casual conversation is that she cooks dinner for her family every day—because she enjoys it.

And now she has a running vlog, or video log, which Cupertino Patch is now sharing with readers every week.

What’s even more unique is that she adapts recipes to make them healthier, not because anyone told her to or because she’s overweight—she’s not—it’s because “it's just always been an important thing” in her life, she says.

The Green Beanie started cooking a couple of years ago making things her parents cooked such as fish with pesto or teriyaki chicken, but it didn’t take long until she started branching out.

“In the 2011 summer I started things like cooking a whole salmon, soup, ratatouille, chili, and cheesecake. Of course, all with health in count. I was doing it every day, and I was starting to consider it a hobby,” she says.

There were no formal cooking lessons for Beanie, she’s learned most of what she knows from her parents and other family members.

“Not to blow my own horn or anything like that, but I can probably tell you more about nutrition than many adults. At about 8th grade, I expected that the ‘glycemic index’ and ‘monounsaturated fat’ and things like that to be common knowledge,” Beanie says. “I was surprised to find out that some adults did not know of these things. I can thank my mom and my aunt for my knowledge about this stuff.”

For a girl who has no weight problems and gets plenty of exercise, she says people are curious about her focus on nutrition and altering recipes to cut out fat. To which she replies, “Why not, it's just as good without it.”

She uses as a tasty an example her “epic tiramisu.”

“(It) has 150 calories, 4.5 grams of fat, and 10 carbs. The average slice of tiramisu has about 600,” she says.

The only thing she likes better than cooking is snowboarding, but what’s a “hardcore snowboarder” to do when the hills are dry? Cook and vlog about it, of course.

Green Beanie was inspired by the movie 'Julie and Julia' where the main character, Julie, cooks her way through Julia Child's cookbook and blogs about the process.

The Green Beanie vlogs her recipes weekly on YouTube, and now here on Cupertino Patch. Her introductory vlog can be found here, and her first cooking video on how to cook beef and coconut curry is attached to this article.

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
A Chinese-American couple will dress just like their mainstream American counterparts at the wedding.
Crystal Tai May 1, 2011 at 06:28 pm
Thank you very much for you kind words, Priyanka! The answer to your question is in another articleRead More I wrote for Cupertino Patch, "Five Wedding Reception Venues in Cupertino." Thanks again!
Priyanka Sharma-Sindhar April 27, 2011 at 08:21 pm
This is definitely very useful for the those of us who aren't Chinese, but do have Chinese friends..Read More Thank you, Crystal. What are the popular spots in Cupertino for Chinese weddings?
Anne Ernst (Editor) April 3, 2013 at 12:59 pm
It's difficult to know what's going on in a kid's mind unless they feel confident enough to open upRead More and talk. And this program helps us adults to learn to listen differently.
Debbie Reiley April 3, 2013 at 03:50 am
I too was at this Challenge Day. It was my 6th. I first volunteered because I watched the programRead More on MTV "If You Really Knew Me" when my son was being severely bullied in middle school and saw the program was offered when he was a freshman in high school. My company strongly supports me volunteering for this and allows me to take the day off work to attend. I am continually humbled by what these teens share and saddened at what some of them have experienced in their short lives. This program is so valuable. I think every school should offer it and every parent should attend. It helps us to realize that we need to think twice before we judge or assume things about others when we know nothing about them. It is the volunteering opportunity that I look forward to participating in every year.
Anne Ernst (Editor) March 30, 2013 at 06:30 am
Carrie, Thanks for allowing me to be a part of it again.
Janice Chua March 28, 2013 at 06:45 pm
It was fun hosting you all at Bitter+Sweet, Anne!
Loy Oppus-Moe March 28, 2013 at 02:40 pm
A big "Thank You" to Anne, Pete, and 53 other professionals who opened up their companiesRead More and organizations to give our students hands-on experience of what life might look like for them post-high school. Job Shadowing brings relevance to education!