Schools
Mind and Meditation: An Itroduction to the Art of Living
MIND AND MEDITATION: AN INTRODUCTION TO THE ART OF LIVING
Where/When:t Art of Living Center for Yoga and Meditation, Cupertino, Thursday, 7:00 p.m. to 8:00 p.m.; also Wednesdays at 10 a.m.
Why Go: These sessions give you a first-hand experience with mediation and a chance to try it out for yourself to see if this can work for you as a way to destress.
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Pricing: Free
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